7 Tips to Create a Perfect Home Gym for Better Physique
Unlike other fitness trends, personal healthcare routine following has reached a new height. People are gung-ho about this trend and want to cut down on their monthly fitness membership cost and set up a suitable home workout space for them which (most probably!) will revive their new year resolutions and help them achieve their fitness goals. With favourite studios and trainers providing online workout sessions, and brands providing home gym equipment for sale and fitness equipment for sale, setting up a home gym might be the next big weekend-DIY project.
How To Set Up A Home Gym?
Before you get hyped and pumped up by your online fitness guru’s “5 reasons why to build a home gym right now!” YouTube video and run to the shop to buy dumbbells, a pull-up bar, and a treadmill, you need to know the intricacies of how to create a home gym -enduring different parameters- to help you reach your fitness goals. Here’s a detailed step-by-step guide and tips for setting up a perfect home gym that would suit your home and won’t burn a hole in your pocket.
1. Work with the space you have
It’s essential to “NOT” try and fill up your space with home gym equipment that you don’t need or won’t use. Instead, try to keep it functional. If you don’t have enough space to dedicate to your fitness need, prioritise machines matching your requirement, as some devices will need extra room for movement during operation. Also, if you have some outdoor space like an empty garage or a roomy back porch, you can utilise it for exercises like burpees, hungarian squats, alternating dumbbell bench press using yoga mat, plyo box, or dumbbells.
2. Choose the apt fitness Equipment
If your goal is to trim down on your fat, the use of leg extension leg curl machines would be minimal. Therefore, it’s recommended to add essential equipment to your home gym. If you’re starting out, go for simple, multifunctional equipment like a yoga mat, resistance bands, and kettlebell, and if you already know the basics add gear like dumbbells, foam rollers, and more. Though fitness equipment may not cost a fortune but can quickly add up. So, if you’re on a budget, try buying home gym equipment for sale.
3. Don't go overboard with the budget
For some having a home gym might seem more of a luxury, but it doesn’t have to be that way. One of the main parameters to adhere to before setting up a home gym is staying within the budget. It’s tempting to buy advanced fitness equipment when you’re full of motivation, but it’s better to put the credit card down and find a bargain. Check out any fitness equipment for sale to add new items to the inventory.
4. Create a Storage Plan
Once you’re done with buying your iron paradise, it’s time to create a storage plan. For a classic and minimalistic workout routine, pick up a storage container or a hanging organiser from a home gym equipment for sale, which you can either tug under your bed or hang onto the walls. But what about dumbbells? If you have a set of dumbbells, you’ll need a weight rack to hold your dumbbells, and for that, you don’t need to dedicate a room for it. A mass storage corner shelf will do it for you. It can hold dumbbells, kettlebells, medicine/gym balls, slam balls, and whatnot.
5. Design your setup
If you have ever been to a gym that is cramped with fitness equipment and no space for a workout, you would definitely not be going there ever again. It’s not about the equipment; instead, it’s about the setup design.
Design the home gym that you’ll actually use. Using furniture and accessories that not only helps you complete your workout routine without any interruptions but also helps keep it clean and tidy. Also, make sure your home gym is adequately lit with natural light or overhead light, as it will help keep an eye on the form.
6. Don't forget mirrors
One would undoubtedly agree that without a mirror, a home gym wouldn’t feel like a real gym. No, not just for checking yourself out in-between your sets but for feedback on one’s form during exercises. Working out in front of a mirror can elevate your workout and also makes a home feel larger.
7. Make good use of your home gym
The marvelous and multifunctional home gym is done; now it’s time to stick to the plan and make optimum use of it. For some people, working out at their comfort disposal seems daunting, and they would rather be “on the go” to hit the gym. But knowing that a workout session is ready for you can motivate you to hit your iron paradise. Invite your friends for a HIIT training session or binge-watch your Netflix queue while enjoying running on your treadmill.
That’s it for now! These were seven easy tips to create a perfect home gym that will allow you to make an ideal gym at home while managing your budget. The key is to get started with the home gym project and not to rush in. Gradually and eventually, one would stock up on appropriate fitness equipment, which will help organize a home gym for oneself and peers to achieve workout and fitness goals.
Want to set up your perfect home gym? Go ahead and drop a line. We have home gym equipment for sale in Dublin, so make sure to browse through our range of products. What’s on the list other than home gym equipment? Well, we have gym equipment for every purpose. Also, don’t forget to check out our fitness equipment for sale.