In this article, we will keep it short and sweet and give you three reasons why you should buy a power rack for your home gym. Let's go!
Power racks & cages are the only way to stay safe while performing barbell movements and exercising alone. Sure, if you have a spotter, you can safely perform exercises like barbell squats and bench press. However, if you are exercising alone, which is most often the case in your home gym, performing these movements without risking injuries (or even death) is very hard unless you have a power rack. Squat racks and power racks have safety catches that will prevent the barbell from trapping you underneath it. Safety catches will hold the barbell before it injures you or causes property damage. That will allow you to go all-in, and try to beat your personal record, even when exercising alone.
Not only that power rack makes you safe, but it also allows you to perform great workouts, comfortably. Racks are adjustable, and you can place the J-hooks and catches to make the workout optimal for your height and frame. While you can perform the overhead press even without racks, having one will certainly make it much more comfortable, as you can lift the weight off a perfect height. You can also use your rack form movements like rack pulls, or pin press, which will allow you to stimulate muscles in a new way. Those exercises are very hard to perform without safety bars.
Power rack pack is one of the most versatile pieces of gym equipment you can buy. Therefore, it presents excellent value for money. You can use your bench and commercial power racks or half rack for just about any exercise that involves free weights. Rest assured, if you decide to buy a rack, it won't sit unused. So not only that it gives you maximal safety and convenience, a power rack provides one of the best ROI out there.
If you plan to build a home gym, a power rack is a must-include item. Yes, it does require a lot of space, and yes, it isn't the cheapest piece of equipment. But it will give you so much, and the safety factor is something you simply must take into consideration. If you plan to train with barbells, you better get a rack; otherwise, you are compromising your health. At Strength & Fitness Supplies, we sell commercial power racks of leading manufacturers. Power racks we have for sale will last you a long time, guaranteeing safe and effective workouts, that will help you build the body you always wanted. Visit our store today, and check out the racks we have. Rest assured that if you ever decide to buy one, you will never regret the decision.